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A visual daily check-in chart to help children recognise, name, and share how they feel.

This beautifully illustrated A3 poster brings emotional literacy into everyday routines—making it simple for children to check in with themselves, share how they feel, and begin to understand their inner world with confidence.

Designed in soft, sensory-friendly watercolours, this visual tool gently builds emotional awareness and supports self-regulation across home, school, and therapeutic settings.

What’s Inside

• 12 Child-Friendly Emotion Illustrations: Each emotion is represented through a warm, watercolour emoji with a consistent halo colour that supports emotional recognition and Zones of Regulation alignment.

• Clear Emotion Labels: Perfect for early readers, ESL learners, and SEN communication support.

• Instant Emotional Check-In: A reliable tool for morning routines, transitions, and reflection moments—helps children pause, notice, and express what’s happening inside.

• Trauma-Informed, SEN-Friendly Design: Soft textures, predictable style, and uncluttered layout help reduce overwhelm and promote a sense of emotional safety.

Key Benefits

• Encourages emotional expression: Children learn that feelings are valid, normal, and change throughout the day.

• Strengthens self-regulation: Helps children identify early cues and ask for support.

• Supports behaviour and communication: Reduces frustration by giving children a clear way to express themselves.

• Builds emotional vocabulary: Essential for lifelong emotional intelligence.

Perfect For

• Morning check-in routines in classrooms or at home.

• SEN and non-verbal emotional communication.

• Calm corners and wellbeing spaces.

• Therapists and counsellors supporting emotional expression.

• Parents wanting a simple, daily emotional awareness ritual.

Format

Digital PDF (Instant Download). Print at home or use with professional printers.

Paper Size: A3 (297 × 420 mm)

• For US Buyers: Most home printers scale A3 to Tabloid or Letter sizes—this poster prints beautifully at multiple dimensions.