My Feelings – A3 Emotion Posters (12-Poster Set)

INSTANT DOWNLOAD

• Classroom-Ready • Therapeutic Quality

Create an emotionally supportive environment with this beautifully illustrated set of 12 A3 Emotion Posters. Each poster explores one core feeling in a clear, child-friendly way—helping children recognise their emotions, understand what’s happening in their body, and learn what helps.

Perfect for classrooms, therapy rooms, calm corners, and children’s ministry spaces, this set gives children a visual language for emotions while building confidence, regulation skills, and emotional literacy.

What’s Included

12 Full-Colour A3 Posters (one for each core emotion):
Happy, Sad, Angry, Surprised, Scared, Calm, Worried, Frustrated, Excited, Tired, Confused, and Bored.

Each poster includes:

• Simple, child-friendly definition of the emotion

• Body signals to help children recognise what’s happening inside

• Possible triggers (normalising emotional experiences)

• Helpful things to do — regulation-focused, practical, and SEN-friendly

• Reflection questions that encourage insight and emotional vocabulary

Designed with warm, soft watercolour illustrations and clean layout to create a safe, calming visual environment.

PLUS: Wellbeing How-To Guide

A practical, easy-to-use guide that supports parents, teachers, therapists, and practitioners to:

• Use the posters during daily routines, calm corners, and reflective conversations

• Strengthen emotional literacy and self-regulation across home, school, and clinical environments

• Introduce simple grounding strategies and regulation tools children can use independently

• Adapt approaches to meet the needs of SEN and neurodivergent learners with clarity and sensitivity

Why This Set Has High Professional Value

This poster set reflects what teachers, counsellors, psychologists, and SEN teams expect:

✔ Clear, predictable structure

Reduces cognitive load and supports neurodivergent learners.

✔ Evidence-informed content

Grounded in CBT, interoception, Zones of Regulation principles, and therapeutic language.

✔ Large A3 format

Ideal for walls, corridors, calm corners, and therapy spaces—easily readable from a distance.

✔ Consistent visual system

Promotes emotional safety and supports repeated use in SEL lessons and regulation routines.

✔ Dual use (teaching + regulation)

Can be used both for behaviour conversations and proactive emotional skill-building.

This is not simply décor—it’s an emotional development tool.

How to Use the A3 Emotion Posters

These instructions can be printed as a 1-page teacher/therapist guide or included in your download.

1. Display in Key Emotional Spaces

Place posters where children naturally pause or need support:

• Calm corners

• Classrooms and corridors

• Therapy rooms

• Prayer or reflection spaces

• Behaviour support rooms

• Church children’s ministry rooms

Ensure posters are at child eye-level for easy access.

2. Build a Daily “Name + Notice” Routine

Use the posters for quick check-ins:

• “Which feeling is closest to yours right now?”

• “Show me the poster that matches your body today.”

This strengthens interoception and vocabulary.

3. Support Behaviour Conversations

When a child is dysregulated or processing an incident:

• Walk with them to the poster that fits

• Use the body cues section to validate their experience

• Guide them through the “Helpful Things to Do” options

This reduces shame and encourages problem-solving.

4. Use in Small-Group or PSHE Lessons

Integrate the posters into:

• emotional literacy lessons

• role-play activities

• social skills groups

• SEN interventions

• pastoral care sessions

Children learn to spot feelings in themselves and others.

5. Pair with Your Other Resources

These posters work powerfully alongside:

• My Feelings Study Pages

• Emotion Flashcards

• A3 Daily Check-In Posters

• My Big Emotions Journal

Together, they create a consistent emotional vocabulary across environments.

Format

• Digital Download (PDF)

• A3 Size (297 × 420 mm)

• High-resolution for professional printing

• Can be scaled down to A4 without losing clarity

• US buyers: prints cleanly on 11×17 (tabloid) or scaled letter size