Old Workshops

Welcome to Train A Child’s classes and programmes.
Here you’ll find our face-to-face and virtual workshops designed to support children’s emotional wellbeing,
self-regulation, and mental health — through practical, preventative, and age-appropriate approaches.

Anchor Girls Circle

A gentle 4-week wellbeing circle helping girls understand their emotions, grow in confidence, and build healthy friendships through guided activities and supportive conversation.

Bloom Girls

A gentle 4-week wellbeing circle helping girls understand their emotions, grow in confidence, and build healthy friendships through guided activities and supportive conversation.

BREATHE: A Hands-On Emotional Regulation Workshop

A hands-on emotional regulation programme teaching breathing as a practical life skill.

For schools, churches, and community organisations