my mindfulness colouring book 1

A wonderful tool for promoting positive self-talk and mindfulness in children. The beautiful illustrations and affirmations will inspire children to embrace their unique qualities and celebrate their individuality.

A child-friendly and effective resource for promoting mindfulness and positive self-esteem in children. The book's affirmations and illustrations are specifically designed for children, making it an ideal tool for parents, caregivers, and educators who want to support children's emotional well-being.

my mindfulness colouring book 2

A useful resource to help children develop positive self-esteem and mindfulness skills. The engaging illustrations and positive affirmations help children develop an appreciation for the things they love and encourages them to explore their interests.

Each affirmation is designed to encourage children to think positively about their interests and hobbies, and to help them develop a healthy sense of self-worth and self-esteem.

MAIN FEATURES

MINDFULNESS COLOURING BOOKS

My Mindfulness Colouring Books are designed to promote mindfulness and positive self-esteem. Each book features 12 pages, containing a positive affirmation to reinforce self-love and self-worth. Every page contains images that correspond to the particular affirmation, allowing children to engage with the message on a visual level.

The books encourage children to take a moment to reflect on themselves and their strengths, promoting a positive mindset and fostering self-confidence. As they colour in the designs, children learn to focus on the present moment, practicing mindfulness and relaxation techniques.

Designed to be used as a mindfulness tool so that children can color in the pages while focusing on the positive affirmation on that page. This can help children develop mindfulness skills such as staying focused on the present moment and managing their emotions.

PRACTICAL TOOLS FOR REAL LIFE STRATEGIES

1

Positive Affirmations

Contains 12 positive affirmations that focus on building self-esteem and a healthy sense of self-worth in children

2

Positive Behaviour

Designed to reinforce positive behavior and encourage children to think positively about themselves. This helps children build a healthy sense of self-worth and self-esteem.

3

Mindfulness Tool

Children can color in the pages while focusing on the affirmation on that page, helping them develop mindfulness skills such as staying focused on the present moment.

4

Emotional Regulation

Provides a healthy outlet for processing and regulating emotions in a healthy and constructive way.

5

Creative Outlet

This visually appealing book can help children express themselves through coloring, which develops creativity and imagination.

6

Teaching Tool

Can be used to promote mindfulness and positive self-esteem in children and teach important life skills such as self-awareness, self-esteem, and mindfulness.

INTRODUCING

COLOURS OF CREATION COLOURING BOOK

ABOUT US

Train A Child Ideas was born out of a desire to advocate for the welfare of children. We do this through the creation of age-appropriate books, workshops and community programs for children, parents and educators.