My Mindfulness Colouring Book 1

My Mindfulness Colouring Books are designed to promote mindfulness and positive self-esteem. Each book features 12 pages, containing a positive affirmation to reinforce self-love and self-worth. Every page contains images that correspond to the particular affirmation, allowing children to engage with the message on a visual level. The books encourage children to take a moment to reflect on themselves and their strengths, promoting a positive mindset and fostering self-confidence. As they colour in the designs, children learn to focus on the present moment, practicing mindfulness and relaxation techniques. Designed to be used as a mindfulness tool so that children can color in the pages while focusing on the positive affirmation on that page. This can help children develop mindfulness skills such as staying focused on the present moment and managing their emotions.